/9

Test Your Nutrition Knowledge!

Think you know what’s really in your food? Challenge yourself with this quick quiz and see how your nutrition know-how stacks up!

1 / 9

Which food has the highest fiber content per serving?

2 / 9

Plant-based diets can provide enough protein for most people.

3 / 9

What does “non-GMO” mean?

4 / 9

Eating late at night automatically leads to weight gain.

5 / 9

Which of the following is not considered a macronutrient?

6 / 9

What’s the main function of antioxidants?

7 / 9

Which of these is a good source of prebiotics?

8 / 9

What does “organic” mean on a food label?

9 / 9

“Natural” on a food label means the product is free from additives and chemicals.

Your score is

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