Test Your Nutrition Knowledge!
Think you know what’s really in your food? Challenge yourself with this quick quiz and see how your nutrition know-how stacks up!
1 / 9
Which of these is a good source of prebiotics?
2 / 9
“Natural” on a food label means the product is free from additives and chemicals.
3 / 9
Eating late at night automatically leads to weight gain.
4 / 9
Which of the following is not considered a macronutrient?
5 / 9
What’s the main function of antioxidants?
6 / 9
What does “organic” mean on a food label?
7 / 9
Which food has the highest fiber content per serving?
8 / 9
Plant-based diets can provide enough protein for most people.
9 / 9
What does “non-GMO” mean?
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